Terrell Owens Workout Plan - Get Ripped Fast With His "Secret" Workout program

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Perhaps due to his new cover photo in Muscle and Fitness Magazine-- it seems everybody wants to know what is Terrell Owens, wide receiver for the Dallas Cowboys... Doing to get that staggering six pack and ripped to the bones muscularity.

Well believe it or not Terrell Owens does not use free weights for the majority of his training...as you would imagine.

Since his injury a few years back, Terrell Owens has been using resistance bands for his workouts. Now you may or may not know that most chiropractors and physical therapists advise using practice bands when you're rehabbing an injured muscle, but it's true.

His personal educator got him started on resistance bands and straight through it's use... Terrell Owens operation has increased-- by some estimates as much as-- 323%. Looking at his new stats it's clear to see that this type of training has made him a superior athlete.

Recently, he has formed an alliance with Bodylastics president, Blake Kassel and created his own practice bands home gym, I'll tell you a slight bit more about that later.

Here Are Some Details about Terrell Owens Workout Plan.

Owens follows a split body part workout routine. Here is how he breaks it down:

Mondays -- He works out his--shoulders, triceps and calves.

Tuesday -- It's onto hamstrings and a back workout.

Wednesday -- This is the final day in his workout plan. He goes into the gym strong and focuses on his quadriceps, biceps and chest. This is a grueling workout day.

The results of this new -- Terrell Owens workout plan have been nothing short of amazing. He is currently ranked amount two in the Nfl and it looks like this will be a banner year for Terrell Owens.

As promised earlier, here is some quick information on the Terrell Owens bodylastics resistance bands.

These bands are unlike any other practice bands on the market today. Why you ask? Not only do they offer more than 140 health club quality type exercises, but the resistance levels go from 5 pounds all the way to a whopping 254 pounds. More than sufficient for any gym rat.

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